Mindfulness Events at tofte Lake center
Yoga
Tuesdays and Thursdays June 11th-September 10th
Are you in the Ely area for the summer? Join us for weekly yoga classes at the lake with our lovely local yoga instructors! Classes are Tuesday and Thursday mornings from 8:30-9:45. Drop-ins are welcome!
Click here for the 2026 Yoga Schedule!
Purchase a season pass at $10 per session or pay as you go for $12 per class.
Star Bathing: Finding Peace in the Night Sky with Holly and ShellEy
June 30th, July 16th, August 18th, September 13th
Experience the magic of the night sky through Star bathing – a gentle practice of mindful stargazing that guides you towards stillness and presence. By slowing down and gazing into the vast expanse above, a sense of calm and quiet reflection naturally unfolds, bringing relaxation and inner peace.
$12 per class
Holly E. Brodt is the founder of Lotus Stone Mindfulness Meditation and a Certified Mindfulness Meditation Instructor who has been teaching meditation since 2006. She offers mindfulness meditation classes, retreats, and conference workshops, dedicated to providing serene spaces for individuals and groups to explore the transformative mindfulness practices, meditation, and mindful outdoor experiences (MOE) like Forest and Star Bathing, with a mission to guide participants towards well-being through mindfulness and self-discovery.
Shelley Frederickson is the founder of MeadowLark Meditation and a certified Mindfulness Meditation Instructor and Kripalu Certified Mindful Outdoor Leader. She leads meditation classes, retreats, and mindful outdoor experiences (MOE), including Forest and Star Bathing, blending meditation with the restorative energy of the natural world and creating welcoming spaces where individuals and groups can slow down, reconnect, and discover greater presence, clarity, and peace.
Sound Bathing with Nancy Scheibe
June 9th, July 6th, August 23rd, September 21st
Sound healing, or a sound bath, is a meditation practice that uses calming sounds and vibrations to relax the body and mind. These vibrations help shift brainwaves, ease tension, and support a sense of inner balance. Because every cell in the body has its own natural frequency, stress or illness can disrupt that harmony; sound can help restore it, activating the parasympathetic nervous system so the body can rest and repair. During a sound bath, you’re immersed in sounds and you come ready to receive. Every session is customized to your unique needs.
$25 per class, pay at the door
Nancy uses Alchemy Crystal Bowls™ from Crystal Tones® are made of 99.99% pure quartz infused with gemstones, crystals, and precious metals. Their rich resonance is felt throughout the body, with specific tones supporting the chakras for healing, balance, and meditation.
Nancy Scheibe is a self‑taught artist and intuitive whose creative energy has shaped Ely’s arts community for three decades. She offers Sound Baths and intuitive readings focused on healing, clarity, and personal transformation. A long‑time cultural leader, she has sculpted professionally for the Ely Winter Festival since 2001, illustrated children’s books, created five of Ely’s murals, and authored three books about her Mississippi River kayak journey. She also founded Art & Soul Gallery to champion local artists. Nancy Scheibe is a certified Sound Healer through the Sedona Crystal Bowl Temple.
RSVP to nancy@nancyscheibe.com